Thursday, September 6, 2012

Whole30 Report

I finished my Whole30 August challenge on Saturday. Since then life has been extremely crazy. So here's the quick report.

I lost 5 lbs doing a 100% perfect Whole30 diet. I lost 6lbs of fat so that's pretty exciting. I wish I had measurements to compare but I'm pretty sure I lost a full size despite the lower weight loss.

I'm taking this week off, but I'll be back to it on Monday. If you have any questions about Whole30 just let me know!

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